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Event Details
To enroll in the beginner's meditation course, you must first attend an Introduction to Meditation Session which is held on the Upper East Side on the evening before the course commences.
There, you will meet with the meditation instructor, Light Watkins, and he will provide you with an orientation to the practice, the benefits, and instructional format. Current research, theoretical issues, and all individual concerns will be addressed.
The session will last about 60 minutes and there is no cost or obligation.
Where
Equilibrium Physical Therapy
261 East 78th Street
2nd Floor
New York,
NY 10075
News & Updates
If you’ve never heard of Light Watkins or Vedic Meditation before, here you’ll find several in-depth reviews written by people all over the country who have personally experienced Light’s Vedic Meditation course:
Follow The Meditation Center:
